I would say healhdemystified is firing in all cylinders this week. “Lifestyle change” is one of those inauthentic or bad faith phrases. Start low, go slow… you will get there much more likely than attempting to exchange all-at-once who you are with who it would most please you to be.

Keith "Maggie" Brown Avatar

Published by

Categories:

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.