I am really encouraged at how many folks are making use of blogging to announce and follow through on attempting new things in their lives and changing behaviors toward the ‘good life’. This good fellow Jason @ ‘No Fries for 365‘ started following me today, and I have already picked up so many great hints from perusing his blog. Here is one…
For all those who have an android device or iphone, may I recommend downloading the app called ‘Fooducate.’ This app is great! It allows you to scan different food items and then assesses it a grade based on nutritional content. It will also suggest healthier choices that are comparable to that product. I’m not being paid to say this (Although I should) I just love the app and think it would be beneficial for those trying to make healthier choices in their diet. I was shocked to find that a lot of the foods and drinks I was consuming were not the healthiest choices.


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