being mindful
-
Guided Insight Meditation | Joseph Goldstein – YouTube
Related articles Whatever, Etc. 0026: Become Your Breathing (keithwaynebrown.com) 7 Sensational American Buddhist Books You Must Read. (elephantjournal.com) THIS is – this IS – THIS IS (keithwaynebrown.com) A Guided Imagery Meditation (agingabundantly.wordpress.com) Struggle Falling Away: Love (keithwaynebrown.com) Continue reading
-
A Mantra on the Way
After spending the last year translating Dao de Jing with my dear friend and good brother, Lu Wenlong, a new “mantra” or phrase has become a regular part of the day. Dào does; I should not do. In my not doing,… Continue reading
-
THIS is – this IS – THIS IS
morning satori authentic letting-go? walking along, listening to Alan Watts THIS clicks into place thoughts weaken, fall away after a last tugging illusion a hesitation then/there – NO! now/here YES! Squirrel running along wall chittering & skittering THIS is this… Continue reading
CALL ME MAGGIE 