engaged mindfulness

  • Hugging Meditation

    According to the practice, you have to really hug the person you are holding. You have to make him or her very real in your arms, not just for the sake of appearances, patting him on the back to pretend… Continue reading

  • Overcoming the McMindfulness Craze

    Jeffrey R. Rubin examines the troubles that arise when meditative practices of detachment, like those in Buddhism, are decontextualized and used to further repress our emotions. He recommends another kind of engaged reflection called emancipatory meditation. Emancipatory meditation – which involves intimacy with… Continue reading

  • Walking Meditation 20130309

    “Everybody knows how useful it is to be useful; nobody knows how useful it is to be useless.” –Zhuangzi Contemplating how seeking after the future makes all things but mere tools on the way to success in a later-on nowhere… Continue reading

    Walking Meditation 20130309
  • Los Angeles Review of Books – Philosophy As An Art Of Living

    A really nice set of book reviews for some texts I would recommend myself. Along with Pierre Hadot’s Philosohpy as a Way of Life, these are the kinds of texts people should be looking into for changing themselves. As the reviewer… Continue reading