exercise
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Max Wettstein: Resistance Band Training – YouTube
Since I started my hormone replacement therapy, I have been far more active than at any time in the last 15 years. I am especially enjoying working out with resistance bands which allow for exercising any time, any where, with… Continue reading
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Prelude to Pralines « No ‘FRIES’ for 365
I am really encouraged at how many folks are making use of blogging to announce and follow through on attempting new things in their lives and changing behaviors toward the ‘good life’. This good fellow Jason @ ‘No Fries for… Continue reading
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Top Ways to Energize Yourself by Healthy Eating « Home Remedies,Natural remedies,Health Remedies – Remedies for health
Nice blog by Nitin over at remediesforhealth. People as cars need some fuel to live, work and relax. Without fuel they can be exhausted and die forever. Healthy food is a great fuel for our body as it is a… Continue reading