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  • Mindfulness = Emptiness

    Mindful thinking properly becomes emptiness or no-thing. This begins by the inward turn. Being now/here, there is no then/there to which you can race that will possess all the things you “need” to possess. Continue reading

    Mindfulness = Emptiness

  • Handling this Very Moment

    The present moment contains past and future. The secret of transformation, is in the way we handle this very moment. Thich Nhat Hanh, Understanding Our Mind A perception, sudden as blinking, that subject and object are one, will lead to… Continue reading