One of the extraordinary and exciting claims advanced in Evan Thompson’s new book Waking, Dreaming, Being is that some meditative practices — for example the sorts of focused attention practices developed in some Buddhist traditions — can actually be thought of as techniques for attending to features of experience to which we usually pay no attention. Like artists and designers who learn to notice and see what most of us tend to ignore or neglect, adept meditators can see and notice things we rarely ever do. For this reason, if Thompson is right, these expert practitioners can play a special role not as guinea pigs, but as collaborators in the development of a better, more adequate neuroscience of human experience.
Source: www.npr.org
Phenomenology and meditation