mindfulness
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Liberation Through Non-Clinging
A dharma talk where Buddhist teacher Joseph Goldstein discusses the nature of impermanence and letting go of the grasping mind. Related articles The Buddha as counter-evolutionary (thenonbuddhist.com) The Buddha’s Struggle With Anxiety? (thebuddhasmind.wordpress.com) Beginning Buddhism (busybuddha.wordpress.com) Four Noble Truths (maribelquinones.wordpress.com)… Continue reading
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Mindfulness as the Path of Opening
May all let-go of frustration. May all come to stability and equanimity. May all flourish. Namaste _/|\_ Continue reading
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What is the Easiest Practice?
Originally posted on How To Practice Zen: What could be easier than just letting go? If we had nothing to hold on to, nothing to reach for, nothing to drop, what would that be like? What about dropping opinions about politics? Sports?… Continue reading
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Boon of Dandelions 7
Anything done to excess opens the door to more excesses. The spiral downward–slow or fast–can only be arrested with real moderation born of bold honesty. Any Existenz who lies to himself with the con game of “I am NOT an… Continue reading
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Whatever, Etc. 0026: Become Your Breathing
Just some basics for beginning sitting meditation. Make yourself comfortable, be friendly with your thoughts–ask them to please not bother you for five minutes–and simply breathe. Related articles Whatever, Etc. 00025: Alteration (keithwaynebrown.com) Thinking without Personal Recognition (keithwaynebrown.com) wandering, wondering: (a)maze (keithwaynebrown.com) Can… Continue reading
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Whatever, Etc. 00024
Related Articles: Whatever, Etc. 00021: The Loving Struggle 1 (keithwaynebrown.com) Whatever, Etc. 00022: The Loving Struggle 2 (keithwaynebrown.com) Whatever, Etc. 00023: The Loving Struggle 3 (keithwaynebrown.com) Continue reading
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Kindfulness
Weekly dharma talk with Ajahn Brahm. This weeks topic is KINDFULNESS, the bringing together of Compassionate Mindfulness. Related articles Advice While Awake (keithwaynebrown.com) THIS is, this IS, THIS IS (keithwaynebrown.com) When We Let Go of Fear, All that Remains is… Continue reading
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Walking Meditation 20130309
“Everybody knows how useful it is to be useful; nobody knows how useful it is to be useless.” –Zhuangzi Contemplating how seeking after the future makes all things but mere tools on the way to success in a later-on nowhere… Continue reading
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AI, or Awakened Intelligence
unfueled – uncompromised – undefined – unconditioned – unbounded : mindful #liberation : #nirvana — Keith Wayne Brown (@pahndeepah) March 1, 2013 Let me make this over the top claim: “Artificial Intelligence” is actually what we do on a regular… Continue reading
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A Boon of Dandelions 6
One of those days, the kind where the full joyous light of the day before waned and eclipsed to melancholy. Discussions in and out of class of superstructural boundaries that impress and compress, beneath a veil of peace, pushing the… Continue reading
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Absolutely Awake to the Encompassing
I am sure that if you look through my site, you would find me to be some kind of Buddhist social critic. I post all kinds of Buddhist sayings as well as lots of material on the Society of Control… Continue reading
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Zen Gateway Online
A brief guide to The Zen Gateway website – the online community for Chan/Zen Buddhism. via Zen Gateway Related articles Learning To Live In The Moment With ‘The Dude’ (wnyc.org) Hakuin: The sight of one hand clapping (japantimes.co.jp) Temple teaches… Continue reading
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Being Among Strangers | Sarah E. Cornish
If we are paying attention, being among strangers offers us the luxury of feeling every inch of ourselves and knowing that our bodies affect all the other bodies around us. Being among strangers gives us the chance to develop patience… Continue reading
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nesh nesh nesh
…As has always been said, clarity comes with the giving up of self. But what this means is that we cease to attribute selfhood to these echoes and mirror images. Otherwise we stand in a hall of mirrors, dancing hesitantly… Continue reading
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A Wide World of Compassion
I contemplate a great deal how the Great Sages & Ancestors all say so many of the same things. Comparative philosophy leads to an open embrace of all peoples. Compassion is a wide road, even if not the easiest one… Continue reading
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Textimony 20130116
Already some profit by your labor, usefulness, & skill. Yet all find reward from your self-mastery. Strive always to elevate this craft: Resolute Mindfulness. Source: fineartamerica.com via Keith Wayne on Pinterest Continue reading
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Mindfulness or Fearfulness
“Extreme fear can neither fight nor fly.” -William Shakespeare There is a great deal of viciousness & dis-ease in the United States of America: poverty; mental disorders; drug addiction; bigotry; compulsive obsessive consumption of sex, violence, food, celebrity, television, etc… Continue reading
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Meditatio
You can listen to a piece that I put together called Meditatio by clicking here. Continue reading













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