meditation
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Care-Free Wandering (Zhuangzi)
[PREVIOUS] Responsive to Skillful Attention Following the river where it bends—not because rivers knowbut because bending is what rivers dowhen they meet the unmovable. After months of decluttering awareness through Nagarjuna’s emptiness and learning to show up with skillful attention,… Continue reading
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Mountain dog school for living philosophy
The Mountain Dog School for Living Philosophy promotes philosophy as a way of life, inviting individuals from diverse backgrounds to explore existential questions through dialogue and reflection. Its mission emphasizes personal engagement in philosophizing, fostering authenticity, self-actualization, and meaningful relationships… Continue reading
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Siren Song Society: Profound Boredom – Authentic Leisure – Existential Liberation
offer these connections to encourage people to be okay with boredom–to not see every break in labor or in study or in whatever as requiring us to find something to amuse ourselves into utter alienated distraction. Continue reading
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Quiet and meditation as pedagogy
In 2007, James Dierke, then the principal of the Visitacion Valley Middle School in a troubled neighborhood in San Francisco, was determined to improve both the quality of education and student behavior in his school. He adopted a system called… Continue reading
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Keeping Vigil
I call the time between first and second sleep the Night Vigil, following the old monastic traditions. For me, Night Vigil begins with an examination of conscience: Oh thou Encompassing, thou All, thou One. How can I give myself over… Continue reading
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OM Calming Meditation | Youtube
Related articles Meditation on Sound (travellerunknown.wordpress.com) Gayatri Mantra and Its Scientific Interpretation (harikrishnamurthy.wordpress.com) “Om – Everythin… (katymobley.wordpress.com) Significance of OM (experiencehinduism.wordpress.com) Keeping concentration during meditation (buddhajourney.net) OM – State of non-return (dierievnia.wordpress.com) Continue reading
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▶ Happiness in life – YouTube
Ajahn Brahm giving a Dharma talk in Bangkok. Related articles Just two small bricks (keithwaynebrown.com) Liberation Through Non-Clinging (keithwaynebrown.com) Whatever, Etc. 0026: Become Your Breathing (keithwaynebrown.com) Alan Watts on Waking Up (keithwaynebrown.com) Continue reading
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Guided Insight Meditation | Joseph Goldstein – YouTube
Related articles Whatever, Etc. 0026: Become Your Breathing (keithwaynebrown.com) 7 Sensational American Buddhist Books You Must Read. (elephantjournal.com) THIS is – this IS – THIS IS (keithwaynebrown.com) A Guided Imagery Meditation (agingabundantly.wordpress.com) Struggle Falling Away: Love (keithwaynebrown.com) Continue reading
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A Mantra on the Way
After spending the last year translating Dao de Jing with my dear friend and good brother, Lu Wenlong, a new “mantra” or phrase has become a regular part of the day. Dào does; I should not do. In my not doing,… Continue reading
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Liberation Through Non-Clinging
A dharma talk where Buddhist teacher Joseph Goldstein discusses the nature of impermanence and letting go of the grasping mind. Related articles The Buddha as counter-evolutionary (thenonbuddhist.com) The Buddha’s Struggle With Anxiety? (thebuddhasmind.wordpress.com) Beginning Buddhism (busybuddha.wordpress.com) Four Noble Truths (maribelquinones.wordpress.com)… Continue reading
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Mindfulness as the Path of Opening
May all let-go of frustration. May all come to stability and equanimity. May all flourish. Namaste _/|\_ Continue reading
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What is the Easiest Practice?
Originally posted on How To Practice Zen: What could be easier than just letting go? If we had nothing to hold on to, nothing to reach for, nothing to drop, what would that be like? What about dropping opinions about politics? Sports?… Continue reading
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Whatever, Etc. 0026: Become Your Breathing
Just some basics for beginning sitting meditation. Make yourself comfortable, be friendly with your thoughts–ask them to please not bother you for five minutes–and simply breathe. Related articles Whatever, Etc. 00025: Alteration (keithwaynebrown.com) Thinking without Personal Recognition (keithwaynebrown.com) wandering, wondering: (a)maze (keithwaynebrown.com) Can… Continue reading
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Originally posted on The highest manifestation of wisdom is kindness. : by Jane Cleary The word OM is probably more likely to be recognized by its symbol, even though it is the sound of OM that is the point… Continue reading
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THIS is – this IS – THIS IS
morning satori authentic letting-go? walking along, listening to Alan Watts THIS clicks into place thoughts weaken, fall away after a last tugging illusion a hesitation then/there – NO! now/here YES! Squirrel running along wall chittering & skittering THIS is this… Continue reading
CALL ME MAGGIE 