Dozing content on mid-may morning Cool pillow against my cheek Iced coffee just enough to keep me from going back into dreamland Birds squawking at
Engagement with the world happens on many levels. One of the most difficult actions is keeping faith in the good of humankind even as you
Two roads diverged in a yellow wood, and sorry I could not travel both and be one traveller, long I stood… –Robert Frost So many,
Anything done to excess opens the door to more excesses. The spiral downward–slow or fast–can only be arrested with real moderation born of bold honesty.
Just some basics for beginning sitting meditation. Make yourself comfortable, be friendly with your thoughts–ask them to please not bother you for five minutes–and simply
Melancholia, always patient watcher, lurking in backgrounds, awaiting a moment when Sophia is not watching o’er my mind: Then, darkness. — Keith Wayne Brown (@pahndeepah)